Just so you know dear readers all of this is general information about medical conditions, (albeit obscure) and self-care treatments. The information is not advice, and should not be treated as such.  This is not a replacement for medical advice and if you have issues or questions about a medical condition ask your health care provider.

If it hurts, or doesn’t feel good, don’t do it!


Just so you know, I’m not a writer/blogger and am not looking for any awards on readership.  The bulk of my writing for the last 30 yrs. has been writing medical excuses for patients, blasting insurers, abbreviated dance curriculums and choreographies.  So if there are typos, run on sentences, cut me some slack, K? And I don’t do photoshop!


Respectfully yours,



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